Here is your personalized meal plan!
Meal plan
ID: a0o3RVmNkTAUWKg
By guest
Generated on 2025-06-15 12:40:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 84.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Vegetarian Carrot Cake
1 serving = 78.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!