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Meal plan

Regenerate
ID: XmKxdG8zmovylNI
By guest
Generated on 2025-06-15 22:15:28

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 60.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Buckle
1 serving = 65.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!