Here is your personalized meal plan!
Meal plan
ID: Q1E0PGVVyLtfgvA
By guest
Generated on 2025-04-18 14:15:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 97.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 95.0 gEnergy:
334.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!