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Meal plan

ID: HxJs7tHjbrY2O1A

By guest

Generated on 2025-08-17 00:47:09

Total kcalories

94.0% (1880.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Irish Soda Scones

1 serving = 72.0 g

Energy: 185.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Blackberry Grunt

1 serving = 61.0 g

Energy: 95.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!