Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Nw51ECTcJm6-N2A
By guest
Generated on 2025-08-17 09:06:36

Total kcalories

104.0% (2070.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 97.0 g
Energy: 373.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 88.0 g

Let's cook it!

Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 64.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!