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Meal plan

Regenerate
ID: 3J1Iu4KuewcIrqo
By guest
Generated on 2025-03-18 07:46:54

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 82.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Northland Cookies
1 serving = 60.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!