Here is your personalized meal plan!
Meal plan
ID: j4hIUfP-4hCe4aI
By guest
Generated on 2025-03-18 11:57:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 100.0 gEnergy:
160.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Crisp Pecans
1 serving = 71.0 gEnergy:
229.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
45.0 g
Let's cook it!