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Meal plan

ID: fMY-ZQs8UQsboF4

By guest

Generated on 2025-09-14 16:44:41

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Watkins Cocoa Fudge

1 serving = 61.0 g

Energy: 165.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Herbed Biscuits

1 serving = 70.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!