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Meal plan

ID: 0MLWpuCkm1murjE

By guest

Generated on 2025-09-14 19:28:52

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 172.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 151.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!