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Meal plan

Regenerate
ID: OxHG6WM7YwTeIi0
By guest
Generated on 2025-03-17 04:40:41

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 69.0 g
Energy: 128.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 78.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 26.0 g
Let's cook it!