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Meal plan


ID: HAfI2XpYNQJgs6I
By guest
Generated on 2025-03-17 07:48:09

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Baked Yogourt
1 serving = 68.0 g
Energy: 109.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 84.0 g
Energy: 119.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!