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Meal plan

ID: pmElSIkpUHS5CBc

By guest

Generated on 2025-03-18 12:24:37

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Noras Fudge

1 serving = 85.0 g

Energy: 299.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Peach Fool

1 serving = 78.0 g

Energy: 105.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!