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Meal plan

Regenerate
ID: EmrZ5aNiDvN-Edc
By guest
Generated on 2025-03-18 16:59:41

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Spicy Peach Salad
1 serving = 95.0 g
Energy: 169.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 100.0 g
Energy: 157.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!