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Meal plan

ID: QDqRvyfGHYNIY-w

By guest

Generated on 2025-06-27 10:02:02

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Atholl Brose Recipe

1 serving = 97.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Cottage Berry Crunch

1 serving = 81.0 g

Energy: 127.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!