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Meal plan

Regenerate
ID: AGCrIql7bD8o4o4
By guest
Generated on 2025-03-18 10:58:32

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pistachio Gelatto
1 serving = 84.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Diabetic Nut Cookies
1 serving = 93.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!