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Meal plan

ID: 92oHbmkeo5t20Vs

By guest

Generated on 2025-03-18 13:36:04

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Zhoug Recipe

1 serving = 69.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 68.0 g

Energy: 250.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 23.0 g

Let's cook it!