Here is your personalized meal plan!
Meal plan
ID: 0vQgAnL9xDmrcqA
By guest
Generated on 2025-03-14 23:32:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Wholegrain Waffles
1 serving = 72.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Moroccan Cookies
1 serving = 89.0 gEnergy:
206.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!