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Meal plan


ID: kxTp9MOXOunztUA
By guest
Generated on 2025-03-19 06:43:19

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Walnut Gelato
1 serving = 70.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 38.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Vanilla Milk Shake
1 serving = 68.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!