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Meal plan

Regenerate
ID: 3uHnOLKcu9AmHRc
By guest
Generated on 2025-03-19 11:03:11

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 91.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Double Chocolate Bark
1 serving = 57.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!