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Meal plan


ID: dsZbwllSiP0hJrs
By guest
Generated on 2024-10-27 06:23:13

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Frozen Chocolate Mousse
1 serving = 58.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pistachio Cream
1 serving = 79.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g

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