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Meal plan

ID: jxKeVg9EEudf_bM

By guest

Generated on 2024-10-27 08:39:50

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Hot Fudge Pudding

1 serving = 96.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Crisp Pecans

1 serving = 82.0 g

Energy: 265.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 52.0 g

Let's cook it!