Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DPxLZKtptMQIgnc

By guest

Generated on 2025-06-08 21:16:54

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 101.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 163.0 kcal

Protein: 20.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!