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Meal plan


ID: 6DgY8HQepX7bWWA
By guest
Generated on 2026-08-18 07:44:25

Total kcalories

93.0% (1853.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Caramel Rice Pudding
1 serving = 58.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 20.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Fresh Peach Cobbler
1 serving = 75.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 30.0 g

Let's cook it!