Here is your personalized meal plan!
Meal plan
ID: R5cQXttSFD5S9Yc
By guest
Generated on 2025-05-05 04:41:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 83.0 gEnergy:
101.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 91.0 gEnergy:
93.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!