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Meal plan

ID: nyOW7LbzKphLJT4

By guest

Generated on 2025-05-05 08:48:46

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Eggnog Cookies

1 serving = 57.0 g

Energy: 213.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Zucchini Cobbler

1 serving = 78.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!