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Meal plan

ID: _g7RNE4dH9YWw5U

By guest

Generated on 2025-08-27 15:02:41

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Honeyed Almonds

1 serving = 93.0 g

Energy: 350.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 79.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Peanut Granola

1 serving = 58.0 g

Energy: 264.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 9.0 g

Let's cook it!