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Meal plan

ID: YfCv0L8UR8xW7HY

By guest

Generated on 2025-08-27 20:41:53

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Russian Fudge

1 serving = 65.0 g

Energy: 142.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Saucy Chocolate Cake

1 serving = 72.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!