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Meal plan


ID: ZDh8GqH0UWP47JM
By guest
Generated on 2025-05-01 01:33:29

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apricot Fingers
1 serving = 98.0 g
Energy: 349.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 14.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Creamy Pesto Gnocchi
1 serving = 59.0 g
Energy: 149.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!