Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1lJPMdQ8mJWYs3g

By guest

Generated on 2025-03-18 06:40:28

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 199.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!