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Meal plan


ID: ORGo-qdHJgPp-Nw
By guest
Generated on 2025-03-18 10:33:08

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Rose Ice Cream
1 serving = 71.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 65.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 17.0 g

Let's cook it!