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Meal plan


ID: cjN5y8gsvkZDLBM
By guest
Generated on 2025-03-19 22:35:27

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blackening Spices Recipe
1 serving = 66.0 g
Energy: 95.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Fresh Strawberry Gelato
1 serving = 70.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 15.0 g

Let's cook it!