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Meal plan

Regenerate
ID: gkjR3EiW1J74ryQ
By guest
Generated on 2025-03-20 06:00:03

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Salmon With Dill
1 serving = 77.0 g
Energy: 120.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 94.0 g
Energy: 234.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!