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Meal plan


ID: GeYp_2NdAvuqATY
By guest
Generated on 2025-03-20 03:00:43

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Homemade Caramel
1 serving = 73.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 38.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Stuffed Salmon Fillet
1 serving = 70.0 g
Energy: 77.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!