Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: bVKyr3ZsRd2ngbY
By guest
Generated on 2025-03-20 10:44:59

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 98.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 96.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!