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Meal plan

ID: 4S_L9kDEesu07ao

By guest

Generated on 2025-07-30 08:48:28

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 166.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 398.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 75.0 g

Let's cook it!