Here is your personalized meal plan!
Meal plan
ID: MWQ0UlZYWXC6CRY
By guest
Generated on 2025-07-31 05:05:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 62.0 gEnergy:
75.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 92.0 gEnergy:
165.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!