Here is your personalized meal plan!
Meal plan
ID: gGwc778h_KdhAJ0
By guest
Generated on 2025-03-18 13:06:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 62.0 gEnergy:
231.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 77.0 gEnergy:
98.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!