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Meal plan

Regenerate
ID: f2TTtuMlm0g7nWY
By guest
Generated on 2025-03-18 16:41:14

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 57.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 67.0 g
Energy: 90.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!