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Meal plan

ID: aFU8Zu4PCzwVSGM

By guest

Generated on 2025-08-03 12:44:33

Total kcalories

93.0% (1716.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Splodge

1 serving = 69.0 g

Energy: 143.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Creamy Peach Shake

1 serving = 89.0 g

Energy: 89.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!