Here is your personalized meal plan!
Meal plan
ID: j88M916Lv52kQIE
By guest
Generated on 2025-03-18 06:30:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Tamari Almonds
1 serving = 77.0 gEnergy:
115.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 71.0 gEnergy:
299.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!