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Meal plan

ID: _TON-LhG3CX63FU

By guest

Generated on 2025-11-04 03:06:42

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Herbed Biscuits

1 serving = 57.0 g

Energy: 152.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Potato Candy

1 serving = 97.0 g

Energy: 410.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 74.0 g

Let's cook it!