Here is your personalized meal plan!
Meal plan
                         ID: 4jiQ0IUIaV3XA6U
                    
                    
                         By guest
                    
                    
                         Generated on 2025-11-04 09:17:20
                    
                Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    41.0 g
                                Fat: 12.0 g
                                
                                Sugar:
                                    68.0 g
                                Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 94.0 gEnergy:
                                    109.0 kcal
                                
                                Protein:
                                    4.0 g
                                Fat: 2.0 g
                                
                                Sugar:
                                    4.0 g
                                Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    43.0 g
                                Fat: 16.0 g
                                
                                Sugar:
                                    12.0 g
                                Let's cook it!
Snack
Scottish Shortbread
1 serving = 58.0 gEnergy:
                                    240.0 kcal
                                
                                Protein:
                                    1.0 g
                                Fat: 5.0 g
                                
                                Sugar:
                                    41.0 g
                                Let's cook it!