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Meal plan

ID: RO2EKR2piszN7G4

By guest

Generated on 2025-04-21 10:03:06

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 101.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 177.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!