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Meal plan

Regenerate
ID: 6kBbBdO1tvWn2Ro
By guest
Generated on 2025-06-22 04:47:24

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Tender Chickpea Pancakes
1 serving = 64.0 g
Energy: 81.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 99.0 g
Energy: 287.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!