Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: lzmTTWoiif6VK4M
By guest
Generated on 2025-09-12 21:33:15

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

94.0% (47.0/50.0 g)

Total fats

69.0% (7.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Berry Dumplings
1 serving = 93.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Crockpot Honey Chicken
1 serving = 88.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 18.0 g
Let's cook it!