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Meal plan

ID: 3bXDINe1hUf-XxA

By guest

Generated on 2025-09-13 01:05:09

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 97.0 g

Energy: 244.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Coconut Ice Cream

1 serving = 76.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!