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Meal plan

ID: qdSimdHzl02N5eo

By guest

Generated on 2025-03-19 13:21:44

Total kcalories

89.0% (1657.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 75.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 97.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!