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Meal plan

Regenerate
ID: 1Lx3DrOaOQPnx9c
By guest
Generated on 2025-03-18 12:17:18

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Dessert Rice Salad
1 serving = 74.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Taco Tartletts Recipe
1 serving = 71.0 g
Energy: 168.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!