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Meal plan

ID: pgBcN8pyJ2jyn7Q

By guest

Generated on 2025-03-18 14:37:28

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Teriyaki Almonds

1 serving = 96.0 g

Energy: 102.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Honey Sesame Tuiles

1 serving = 77.0 g

Energy: 285.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 25.0 g

Let's cook it!