Here is your personalized meal plan!
Meal plan
ID: QkHl-yUXeImoxv8
By guest
Generated on 2026-05-11 13:15:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 95.0 gEnergy:
295.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
69.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 72.0 gEnergy:
87.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!